Convey it concisely

Lead graphic to The Scientific 7-Minute Workout, The New York Times piece on the latest fitness research and how it all adds up to less time needed for a solid workout. All you need is a chair, a wall and the desire to push yourself for an intense 7-minute quickie. The simplistic diagram effectively lets you quickly see what you are getting yourself into. Fast and efficient just like the new fangled routine. Ready, set — JUMPING JACKS …